Fitness: Ultimate Tips for Becoming The Strongest Version of Yourself, Mentally and Physically Peter Connor

ISBN:

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Kindle Edition

74 pages


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Fitness: Ultimate Tips for Becoming The Strongest Version of Yourself, Mentally and Physically  by  Peter Connor

Fitness: Ultimate Tips for Becoming The Strongest Version of Yourself, Mentally and Physically by Peter Connor
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 74 pages | ISBN: | 5.38 Mb

In the first section, this book lists the golden tips for fitness- everything from training in the gym to eating right. In the weight loss section, You will learn how u can lose weight using a vegan diet and intermittent fasting. After that, thereMoreIn the first section, this book lists the golden tips for fitness- everything from training in the gym to eating right.

In the weight loss section, You will learn how u can lose weight using a vegan diet and intermittent fasting. After that, there are three major sections, namely- Anti-Cholesterol section, Anti- High Blood Pressure Section, and Anti-Fatigue Section.

In these sections, you will learn how you can control Cholesterol, High Blood Pressure, and Fatigue in a healthy and natural way.I hope this book helps you achieve your goals and adds value to your life....



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