Hot, Healthy, Happy: The 21-Day Diet to Eat, Drink and Think Your Way to Self-Love and Skinny Jeans Christy Fergusson

ISBN:

Published: April 1st 2013

Kindle Edition

304 pages


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Hot, Healthy, Happy: The 21-Day Diet to Eat, Drink and Think Your Way to Self-Love and Skinny Jeans  by  Christy Fergusson

Hot, Healthy, Happy: The 21-Day Diet to Eat, Drink and Think Your Way to Self-Love and Skinny Jeans by Christy Fergusson
April 1st 2013 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 304 pages | ISBN: | 6.47 Mb

Let’s face it, we’d all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a dietMoreLet’s face it, we’d all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that’s about more than thin thighs and a size 6 waist? Inside Hot, Healthy, Happy you’ll find a nutritional, psychological and spiritual toolkit that will enable you to:wake up each day with enough energy to follow your dreamshave flawless skin and nails to die forhave a period without needing painkillers and chocolate barsconnect to and trust your inner wisdomfeel happy and confident, despite facing drama in the TwittersphereIn Hot, Healthy, Happy, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want.

Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy!Now it’s your turn to eat, drink and think your way to self-love and skinny jeans.



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